|Huge turnout! 105 racers.|
Photo credit: David Ogletree
|Example week of training|
on Drew's plan
|Spare wheelset with gnarly tires|
Had a great week of training rides both on the road and a team trail ride on Wednesday night. The day before the race Wynne and I headed up to Zion early in the AM to get an easy lap in. Kept the heartrate low and tried to find the flow. Legs felt great and bike was pretty dialed.
|Let's get this thing rolling|
Photo credit: Paula Polk
|Pretty sure this is where I was getting|
run down on the second lap
Next race is the Skyway Epic in Sylacauga, GA which I am really looking forward to.
Singletrack, gravel, singletrack.....yum!